I've been struggling with cellulite for years (since high school) but lately it has become a bigger problem for me (probably because I'm getting older and I have yet to walk on the beach in my bikini). I've tried everything - cupping, creams and pills promising better, healthier looking skin, but nothing has really worked. I'm sorry ladies (because I'm detecting a glimmer of hope there), I'm afraid this is not your miracle cream answer to your cellulite prayers. But there might be hope yet - I have felt a difference in my skin elasticity as well as some cm loss after using Seaverah (first 2 bottles). And some of the cellulite has gone away but I won't advise you to pay R500 per bottle. Rather look out for the specials on Groupon and (just a tip) follow up on delivery because I had a slight issue in that regard. Here's what I'm doing: 1. Exercise (at least 4 times a week and I take a 3k jog on a Sunday morning - nothing hectic) 2. Try to avoid alcohol (I mean, if you're drinking every night you have a problem) Try to cut down a bit 3. Take "Women" vitamins by Vital or/and Omega 3 suppliments (very good for your skin) 4. use some sort of cellulite cream every morning and at night after a bath or shower 5. use Bellabaci cups in the shower or bath (The heat helps a bit) 6. use a derma roller when using cellulite cream As you can see it's not an easy task but you can keep the cellulite to a minimum and Seaverah may help you to shed a little, but don't expect too much.